What is it?
Womens Boot Camp is a womens only, four week weight loss program of fitness instruction and motivation provided by Certified American Council of Exercise (ACE) personal trainer and NESTA Adventure Fitness instructor, Anthony (Tony) Allen, or other qualified instructors.
Where is it?
Most sessions will be held at the Regency Sport & Health Club, 1800 Old Meadow Rd, McLean, Virginia, however at times sessions could be held at a local park, nearby school, parking lot, etc. Advanced notice will be given. Remember, we meet early, so traffic is VERY light…no excuses!
How often will we meet?
Participants who register for morning camp will meet Monday, Wednesday and Friday for one hour during the four week program. All participants will be expected to arrive on time. Available start times are 6:00 am, and 7:15 am.
What does it cost?
Each four week boot camp has a registration fee of $199. That's twenty hours of instruction - which averages out to just $16.58 per hour. This is a great chance to receive motivating fitness instruction by a certified personal trainer for just a fraction of the typical cost.